How to Fix Diastasis Recti (Ab Separation)
Ab separation (diastasis recti) is very common during and after pregnancy. Learn how to check for diastasis and how to fix it.
September 8, 2023
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The information in this blog is for educational purposes only and does not constitute as medical advice.
Ab separation (diastasis recti) is very common during and after pregnancy. Learn how to check for diastasis and how to fix it.
Pelvic Girdle Pain (PGP) can result in pain in the lower back, tailbone, side or back of thighs, groin, and pubic bone area. This article explains what PGP is and ways to treat it.
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